Blog
Learning to Expect New Seasons
By admin
/ May 28, 2021
With the summer season approaching, I am reminded how sometimes when seasons change, the weather turns on a dime while...
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Defeating Agony (Fitness Journey Part 3)
By admin
/ May 7, 2021
Defeat can be excruciating, especially for the person whose identity is adhered to the their activity. When you believe your...
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Shaped By Food
By admin
/ April 23, 2021
Diet and exercise will sculpt a body. This powerful lesson was taught through my 2010 competitive bodybuilding season, and I...
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Are Spiritual Refinements Heaven’s Gemstones?
By admin
/ April 16, 2021
Out of the most difficult times have come the foundations of my faith. Without the strife of infertility, I might...
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From Running to Strengthening (Fitness Journey Part 2)
By admin
/ April 9, 2021
Running a half marathon was a serious accomplishment for me (especially running it undertrained!), but it was nothing compared to...
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Choose the True Tale
By admin
/ March 27, 2021
As we approach Easter, I propose meditation on a popular scripture found in Isaiah 53. This passage, found in the...
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Developing Marathon Mentality
By admin
/ March 12, 2021
The time has come to tell the stories of my fitness journey. Recently, I shared in a small group the...
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Celebrating Anniversaries and Elephant Tasks
By admin
/ February 19, 2021
February 21, 2021 marks my first anniversary of blogging! The celebration is without cake and party hats but full of...
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Love Is For All
By admin
/ February 12, 2021
Happy Valentine’s Day to you! What is greater than celebrating and practicing acts of love? Love is the very thing...
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Walk Out Of The Ruts
By admin
/ February 5, 2021
Unfamiliar territory can trip me up! Recently during a delightful outing, a single unknown caused me to loose all peace...
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How to Respond to a Lost Dream
By admin
/ January 22, 2021
There are great mysteries that we may never understand while we are here on planet earth. Some profound questions are...
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God’s Daily Encouragement
By admin
/ January 16, 2021
Encouragement is the biggest reason I write. I need the boost as much as anyone, maybe more. Sometimes experiences are...
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All For Our Good
By admin
/ January 9, 2021
January 1, 2021 marked a new year with high hopes! It's the day people, worldwide, threw away the 2020 calendar...
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A Child Is Born – The Answer to Death
By admin
/ December 19, 2020
This December, my eyes are fixed on a child born and laid in a manger...God's answer to death and distress....
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The Butterfly’s Sacrificial Way to Glory
By admin
/ December 12, 2020
“…My beloved, as you have always obeyed, so now, not only as in my presence, but much more in my...
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Grace For The Frazzled
By admin
/ December 4, 2020
2020 has brought so many life changes to my household that I have been overwhelmed. I consider myself an easy...
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Finding the Power in Surrender
By admin
/ November 6, 2020
Last month, while in Hawaii, I wrote a post entitled Conquering Fear-Moving Forward With A Big Splash. In this post,...
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Trust In The Lord To Live Untethered
By admin
/ October 23, 2020
“Blessed is the man who trusts in the Lord, whose trust is the Lord. He is like a tree planted...
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Conquering Fear – Moving Forward With A Big Splash
By admin
/ October 2, 2020
When I began writing this blog, I had a lot to say about becoming untethered from hurtful thoughts and habitual...
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Cooking Up A Hawaiian Dream
By admin
/ September 26, 2020
I'm currently sitting in an Airbnb in Kailua-Kona, Hawaii, with the ocean out one window and a luscious green space...
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