As of last week, my daughter now lives 3,000 miles away in New York City, so I am learning a whole new level of trust in God. I feel like Luigi in a Nintendo game, conquering one realm only to find myself on a more difficult one. Level up! My early years of video…
Diet and exercise will sculpt a body. This powerful lesson was taught through my 2010 competitive bodybuilding season, and I was in awe of the extent of it. Like most people, I had bought into a common misconception that exercise is the antidote to eating poorly. As if overindulging could be erased by burning…
January 1, 2021 marked a new year with high hopes! It’s the day people, worldwide, threw away the 2020 calendar hoping never to return to that relentlessly challenging time. I too want to be done with the hard stuff and am hoping for a brighter year ahead! I’ve been praying that God is using…
I’m currently sitting in an Airbnb in Kailua-Kona, Hawaii, with the ocean out one window and a luscious green space of tropical foliage before me. How did I get here? It wasn’t an accident, let me tell you! The story behind what brings me to this point in time is one part effort and…
